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FHS - Forward Hillingdon Squad

Welcome to the FHS website.

We hope that we have provided enough information on this website to enable you to see what we do, how we do it and whether it is the right choice for you and your children.

FHS Members - please ask Charlotte Lee to register you with the site (you will need to tell her your name and eMail address) - this will let you into our special club area where you will find more information about how the club is operating, how we are improving and details of swimmer performance and development.

Our hours at Uxbridge are:

  • Friday - Competitive swimmers 7.30pm - 9.00pm : All swimmers 8.00pm to 9.00pm
  • Sunday - Juniors 4.30pm - 5.30pm : Seniors 5.30pm - 6.30pm
Botwell Pool in Hayes.
  • Wednesday - 7.00pm - 8.00pm
This Wednesday session will have limited numbers and will continue to develop the swimmer.
Poolside warm-ups start 10 minutes before each session - all swimmers are expected to attend.

If you are interested in your child being assessed and having a trial with FHS please contact  Charlotte Lee for further information.

Time Trials December 2014

We will be hosting a time trials for all swimmers on 12th December.  You will each be performing a Breaststroke and Backstroke race.  Please confirm your attendance using the form in Coming Events.


Kate Lack Trophy Meet 2014

Entries are now open for the Kate Lack Trophy meet on 10th / 11th May at Barnet Copthall.  This meet fills up very quickly.


Ealing Short Course Open Meet

Entries for the Ealing Short Course Meet on February 8th and 9th is now open.  Please check your emails for details.