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FHS - Forward Hillingdon Squad

Welcome to the FHS website.

We hope that we have provided enough information on this website to enable you to see what we do, how we do it and whether it is the right choice for you and your children.

FHS Members - please ask Charlotte Lee to register you with the site (you will need to tell her your name and eMail address) - this will let you into our special club area where you will find more information about how the club is operating, how we are improving and details of swimmer performance and development.

Our hours at Uxbridge are:

  • Friday - Competitive swimmers 7.30pm - 9.00pm : All swimmers 8.00pm to 9.00pm
  • Sunday - Juniors 4.30pm - 5.30pm : Seniors 5.30pm - 6.30pm
Botwell Pool in Hayes.
  • Wednesday - 7.00pm - 8.00pm
This Wednesday session will have limited numbers and will continue to develop the swimmer.
Poolside warm-ups start 10 minutes before each session - all swimmers are expected to attend.

If you are interested in your child being assessed and having a trial with FHS please contact  Charlotte Lee for further information.

Barnet Copthall Summer Sprints Meet 2016


Entries are now open for the Barnet Copthall Summer Sprints Meet on 3rd July 2016 at Barnet Copthall.  This meet fills up very quickly.


Kate Lack Trophy Meet 2016

Entries are now open for the Kate Lack Trophy meet on 11th / 12th June at Barnet Copthall.  This meet fills up very quickly.


Hillingdon Mini Meet March 20th 2016

We will be attending the Barnet novices meet on Sunday 20th March.  This will be the first meet a number of our younger swimmers will attend.  Registration details have been emailed.  Please use the form in Coming up to confirm your attendance.