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FHS - Forward Hillingdon Squad

Welcome to the FHS website.

We hope that we have provided enough information on this website to enable you to see what we do, how we do it and whether it is the right choice for you and your children.

FHS Members - please ask Charlotte Lee to register you with the site (you will need to tell her your name and eMail address) - this will let you into our special club area where you will find more information about how the club is operating, how we are improving and details of swimmer performance and development.

Our hours at Uxbridge are:

  • Friday - Competitive swimmers 7.30pm - 9.00pm : All swimmers 8.00pm to 9.00pm
  • Sunday - Juniors 4.30pm - 5.30pm : Seniors 5.30pm - 6.30pm
Botwell Pool in Hayes.
  • Wednesday - 7.00pm - 8.00pm
This Wednesday session will have limited numbers and will continue to develop the swimmer.
Poolside warm-ups start 10 minutes before each session - all swimmers are expected to attend.

If you are interested in your child being assessed and having a trial with FHS please contact  Charlotte Lee for further information.

FHS are pleased to announce an easier way to shop for your swimming needs - and help the club at the same time. Not only will you get free delivery - you may also get a discount when you get to the checkout!

ProSwimwear is the fastest growing European reseller of competition swimwear and has Europes largest range of training accessories, swimsuits and equipment. They are dedicated to making their online store the best shopping experience for swimmers.

Click here to visit their shopping site.


Novice Meet at Barnet Copthall

Post Event Review

It was an early start for all involved, leaving Hillingdon at 07:30 to travel to Barnet Copthall Pool for an 08:15 warm up. With a little argument with routes, we arrived on time and joined a number of other teams for our first outing in some time.

We had four swimmers with us at this event - all boys between 9 and 12 - and all had entered the 50m Backcrawl, Breaststroke and Frontcrawl events. Each event was run with groupings based on entry times, and finals were grouped by age.

We had a couple of disqualifications on start, turn or finish - so the coaches will be working very hard on these over the next months, but we also had three placings in the finals and one just missing out (9th - 8 made it to the finals).

The final results were very impressive for one swimmer, who walked away with Gold in breaststroke, 4th in frontcrawl and 6th in backcrawl.

Well done to all the participants - you represented the club in a very good way, and you should be proud of your swims.


Barnet Copthall Novices Meet

We have been invited to attend a novices meet for swimmers aged between 9 and 12 on 9th October 2011. We would like to enter your child for 50m front crawl, 50m backstroke and 50m breast stroke. The charge for this is £4.50 per stroke – payable to Forward Hillingdon Squad.

The attached document provides full details of the meet from Barnet Copthall Swimming Club. The summary is as follows:

Breast Stroke and Back Stroke (all) warm up time is 8.30am
Freestyle (girls) warm up time 1.00pm
Freestyle (boys) warm up time 4.15pm

Please confirm entries as soon as possible, as the meet is a first come first serve. We will be unable to accept entries after 5th September. Payments for entry must be received in full to allow your child to be entered to swim.