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FHS - Forward Hillingdon Squad

Welcome to the FHS website.

We hope that we have provided enough information on this website to enable you to see what we do, how we do it and whether it is the right choice for you and your children.

FHS Members - please ask Charlotte Lee to register you with the site (you will need to tell her your name and eMail address) - this will let you into our special club area where you will find more information about how the club is operating, how we are improving and details of swimmer performance and development.

Our hours at Uxbridge are:

  • Friday - Competitive swimmers 7.30pm - 9.00pm : All swimmers 8.00pm to 9.00pm
  • Sunday - Juniors 4.30pm - 5.30pm : Seniors 5.30pm - 6.30pm
Botwell Pool in Hayes.
  • Wednesday - 7.00pm - 8.00pm
This Wednesday session will have limited numbers and will continue to develop the swimmer.
Poolside warm-ups start 10 minutes before each session - all swimmers are expected to attend.

If you are interested in your child being assessed and having a trial with FHS please contact  Charlotte Lee for further information.

Happy New Year

...to all our Swimmers and Parents


from the coaches and committee of FHS


Christmas Swim Dates

After a successful term at the new Hillingdon Pool, we will be closing for the Christmas period.

Our last day will be 17th December 2010 and we will be returning on Wednesday 5th January 2011.  Our swim times will be:

Botwell Pool in Hayes.

  • Wednesday - 7.00pm - 8.00pm
Hillingdon Sports Complex.

  • Friday - 8.00pm to 9.00pm
  • Sunday - 5.00pm - 6.00pm
We would like to wish all the swimmers and parents a Merry Christmas and Happy New Year and look forward to seeing everyone in the New Year.

Time Trials Update

We were hoping to hold our time trials on Friday 10th December, however as we have unable to get the timers and blocks available at the pool in time, we have postponed this event until the New Year.  Forms will come out to parents nearer the time.

We have been taking times recently to give us an indication of how the children have been progressing, in preparation for the trials.  These times will be kept and used to work out the races in the future.